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  Amethyst Biomat
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Take Time to Take Care of Yourself
Renew your body, mind and spirit through
Nurtured Living


reflexology feet

toe reading feet

amethyst biomat

Get the tools, information and services you need to help you reach your health goals. Available for events.


Nurtured Living is here to help you know how to reduce stress and improve your health through foods, herbs and stress reducing services. The combination of reflexology using the Amethyst biomat can help you reach a deeper level of relaxation that in turn can help your body heal faster. The negative ions and long infrared rays from the biomat can help reduce discomfort, improve sleep, and increase feelings of vitality and well-being. Using herbs and following a food plan that takes advantage of the energetic properties of food and can help your body repair and boost organ function. Aromatherapy can also be included to help you feel better.

For a personal assessment that can help guide you on your path to health,
set up an appointment at 602-722-1104
Appointments currently available in the evenings and weekends.

A little more about Nurtured Living



Click here to shop for
100% certified ToxicFree® and Organic* body & home products
Essante Organics


Find out more about eating peak foods on my Facebook page

Online Sole Reflection Sessions are available.
See a sample analysis

Providing services in Arizona in the Metro Phoenix area including Surprise, El Mirage, Scottsdale, Peoria, Glendale, Sun City, Tempe and more.


Cindy Johnson

More about me




The information and services provided in this Web site have not been evaluated by the FDA and are not intended to replace professional care. Specific and implied results are not guaranteed. I am not a licensed therapist, counselor or doctor, and any information on this site has come from my own experience and/or education and is meant only for educational purposes and is not intended to be used as medical advice. Your self-care for your well-being is ultimately your responsibility.

* See labels for organic ingredients